What is healthy sexuality? What does it mean to you? What would you like to change, what do you feel you lack or would like to do differently?
Exploring what we feel, want, lack, desire, fantasise about is different for each of us. We can have stumbling blocks, histories, religious rules and insecurities that rear up when we desire intimacy and create blocks in our arousal cycle.
Intimacy can be very challenging to find if there is a history of abuse or any discomfort with the body or sexual functioning.
Many things can complicate something that we think so many others just take for granted.
The work of a psychosexual and relationship therapist is to unravel the discourse and to help you to reconstruct your sexuality in a way that works for you and your needs.
I am Carolyn Cowan, a Psychosexual & Relationship Therapist who is also a sex addiction therapist and a member of COSRT & ATSAC.
You can make appointments to see me in Belgravia, central or south London. I can also work via Skype or FaceTime.
To discuss therapy options, clarify questions or to make an appointment I can be contacted by email at email@example.com or by phone on 0208 6513233